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Wednesday, February 17, 2016

FIGHT or FLIGHT

When it comes to fight or flight, I choose flight. Every time. I don’t know if it’s because I’m prone to anxiety, or because I was raised in a home where we avoided angry outbursts and confrontation, or if its just because I am constantly putting myself in situations that I end up needing to run away from. Whatever it is, that flight response is always there, in the back of my mind. The idea that I can just remove myself from the situation completely and that will fix everything. It happens, again and again and again. I didn’t feel like I could be an adequate missionary – so I left the MTC. I couldn’t stand being in Provo after my former fiancĂ© told me, and I quote, “I really don’t want to marry you anymore” – so I bailed and went to work at camp in California for the summer. After two years of living in Phoenix – the first 16 months of which I spent trying to make a relationship work with the college boyfriend I moved there with and the final 8 months of which I spent trying to feel out where I “belonged” – I wake up one morning so anxious and stressed about where my life is heading that I go buy a storage unit and move all of my belongings into it and call my mom and tell her I am moving back to Utah. FLIGHT. I’m anxious, I’m unsettled, I don’t feel like I belong here, I don’t know WHERE I belong – FLY FLY FLY. Even just driving back to Utah, with Ruby riding shotgun, I feel like I can breathe again. This lasts for a time – I am living near my niece and nephews, I am back with my old friends, I know these roads and these mountains and WAIT THERE’S SUCH A SEASON AS AUTUMN?? and I feel like I’m home again. I am going to take my time finding another job, I am going to focus on my masters program and really “find myself.”

It’s 4 ½ months later, and the only responsibilities I’ve had (besides general personal hygiene and making sure my dog doesn’t die) are one online class at a time (and let’s be honest, if I only had to take one class at a time at BYU I wouldn’t have graduated on academic probation YA FEEL ME?) I haven’t worked, besides the occasional babysitting, and all the enlightenment and self-realization and abs of steel I thought I would’ve obtained during this short-term “life break” are non-existent (where ya at six-pack?). This is what I’ve learned instead: I can’t run from something and not expect it to catch up to me. Up and changing careers and moving states and chopping my hippie hair five inches isn’t going to make me automatically feel like I have my shit together. Just like ditching Provo for summer 2012 to heal my broken heart didn’t make coming back after three months any easier, thrown back into a world where I was no longer engaged, I was no longer getting everything I’d ever wanted, it was just me. It was in the following months that I had to deal with it, not in the summer I spent gone at camp. It was in my everyday life, going to class and working my on-campus job and going to church with everyone who knew us, being submerged back in the day-to-day and living, breathing, dealing, FIGHTING. Because the flight just postpones the time until you actually have to fight. Until you actually have to live in your real life and deal.

I don’t know if we ever really “find” ourselves. It doesn’t matter what stage of life we are in – I think we are always learning, always growing. Changing. Figuring it out. I think, if we are lucky enough, we learn to count our blessings and we learn to be comfortable in our own skin and we learn that it’s okay not to have it all “figured out.” At least that’s what I’m banking on.

october 8, 2013

Depression blows.
The older I have grown and the more people I have formed relationships with, the more I have come to realize that depression is a very real, very common, very heartbreaking thing. Depression is not something that someone can simply "will away" or try to get over. It consumes you. Hangs over you like a dark cloud that you feel like has no justifiable reason to be there except to just exist and ruin any shred of light or hope you had felt prior to that GD cloud showing up.
I have seen a grown man crumple into something so completely void of his former self in less than a few seconds. I have seen an experienced mother unable to embrace her other children because holding her own head up while cradling her newest baby was all she could manage. I have seen a newlywed woman clutching a pillow with tears streaming down her face, hundreds of miles away from her new husband who struggled to understand this grief that had suddenly come over her.
I don't know why depression exists. I don't know why only some people have been given this trial. I don't know why it affects different people, at different ages, under different circumstances, some only for a few months and some for the rest of their lives. But I know that it is real.
Every April and every October, as I anticipate a weekend of our LDS General Conference, I usually pray to receive a specific answer or piece of guidance from one of the talks. And last week, I prayed for someone to talk about having hope when all hope seems lost, about the reality of despair, and how we can heal. And then Elder Holland went and gave an entire freaking talk on clinical depression. It was like HF put my prayer on a platter and served it up for the whole world to partake.
I don't know if I will ever fully understand depression, but I pray daily to have the patience and compassion to help my loved ones deal with it. This conference session helped reiterate the knowledge in my heart that the Lord knows me, hears me, and loves me.
Compassion is a beautiful thing. It is what ties us together as human beings, it is what unites nations and it is what connects our hearts. As Elder Holland asked of us, may we all strive to have compassion for each other and try to make another person's burden a little lighter, their day a little brighter.

july 8, 2013

i spent the night of the third of july eating el salvadorian food and watching the sky explode in color and dancing my pants off with a fantastic group of friends and during it all, the fried ice cream and the fireworks and the sweaty hair sticking to the back of my sundress, i thought about freedom. the freedom to worship, to speak, to mourn, to celebrate, and to love as we wish. i thought about that freedom to love, to give our hearts away freely to others. if i've learned anything in the past few years it's that freedom comes with risk, that as we keep our hearts open to others there is always a chance that our hearts are going to feel pain. i know that pain well. but i also know that if we didn't allow ourselves to love we would never know the pure electrical bliss that comes from stealing a kiss across a curb underneath the colors of a brightly lit night sky, and frankly, one of these tiny moments alone is worth the risk of losing it all. we are lucky to be free. 

february 10, 2013

--- note: in Feb. 2013 i was fully embracing FLIGHT mode and left this blog, starting a new one over at wordpress. i'm going to continue blogging here, but for personal records am reposting my very few wordpress posts here ---
-- good chat!! ha --
february 10, 2013:
i've never been good with change. like, ever. our big move from riverside to bakersfield at age six was as equally terrifying as my 21-year-old self uttering the words "sure beej, let's dye my hair brown." (NEVER. AGAIN.) i've cried every time i've moved, at every friend or sister's wedding, every break-up, every new semester, and every time i've had the balls to chop off my hair. with this new year, along with the internal contract i made with myself that this would be the year that i, steadily approaching the ripe age of 25, finally would stop biting my nails, i made a second resolution. one to embrace change. to leave the heartache of last year in 2012 where it belongs, and to allow the looming presence of adulthood and the "oh shiz" revelations and responsibilities that accompany it to soak into my heart and mind. to move forward with hope and the knowledge that each day is new and that each person's presence in my life and my space means something. to be brave, to be smart, to keep my word. to be present.
gabrielle blair said, "embrace the current season of your life." i plan on doing exactly that.
(ps. new blog for a new year and a newly healed heart. formerly over at jennyhieeya.blogspot.com)